KETO DIET: BENEFITS, TIPS, AND MORE

By significantly cutting carbs and replacing it with fat, the body is put into a state known as ketosis.A key advantage of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, causing significant weight loss.|Moreover, many adherents of the Low-Carb High-Fat Diet report